dha (docosahexaenoic acid) is a fatty acid discovered inside the meat of cold-water fish, including mackerel, herring, tuna, halibut, salmon, cod liver, whale blubber, and seal blubber. it may additionally be made by way of algae.
don't confuse dha with epa (eicosapentaenoic acid). they are both in fish oil, however they are now not the same. dha may be transformed into epa in the body in very small amounts. see separate listings for fish oil and epa.
dha is used as a supplement for premature toddlers and as an factor in child components at some stage in the first 12 months of lifestyles to promote better intellectual improvement. it's also utilized in little one formula to save you lung diseases, allergic illnesses such as eczema or hay fever, and diarrhea. this practice probable began due to the fact dha is located obviously in breast milk. in some cases, dha is used in aggregate with arachidonic acid.
dha is also taken by using mouth alone or in conjunction with epa to enhance mental feature in healthy people or people with intellectual impairment. it's also used to enhance intellectual characteristic in humans with dementia or age-related intellectual decline. it is also taken through mouth for attention deficit-hyperactivity ailment (adhd), melancholy, aggressive conduct, alzheimer's ailment, autism, and to prevent relapse in schizophrenic sufferers who forestall taking antipsychotic medication.
dha is likewise taken by using mouth for diabetes, coronary artery sickness (cad), stroke, excessive levels of cholesterol and fat in the blood, high blood stress, and most cancers which includes breast and prostate cancer. it's also used for a form of fatty liver now not associated with ingesting alcohol, weight problems, ear infections, and getting to know troubles in children.
a few humans use dha is for enhancing imaginative and prescient, stopping a watch disorder referred to as age-associated macular degeneration (amd), treating a watch condition called retinitis pigmentosa, and growing dha tiers in humans with cystic fibrosis.
dha is taken by using mouth in aggregate with eicosapentaenoic acid (epa) for a selection of conditions, which includes the prevention and reversal of heart sickness, stabilizing heart rhythm, preventing extraordinary heart beats after heart surgical operation, painful menstrual periods, lupus, and sure kidney diseases. epa and dha also are used in aggregate for preventing migraine headaches in young adults, behcet's syndrome, psoriasis, raynaud's syndrome, rheumatoid arthritis, bipolar sickness, and ulcerative colitis.
it is also used in combination with evening primrose oil, thyme oil, and vitamin e (efalex) to improve motion issues in kids with a circumstance referred to as dyspraxia.
acide docosahexaénoïque, acide gras d'huile de poisson, acide gras oméga three, acide gras n-3, acide gras w-three, acido docosahexaenoico, adh, dha, fish oil fatty acid, n-3 fatty acid, neuromins, omega 3, oméga three, omega three fatty acids, omega-three fatty acids, w-3 fatty acid.
in all likelihood effective for:
clogged arteries (coronary artery disease). increased consumption of dha within the food regimen may lower the risk of demise in people with coronary artery disorder.
high cholesterol. research shows that taking 1.25 to 4 grams of dha daily can lower triglyceride levels in human beings with high cholesterol or excessive triglyceride degrees. it'd also improve cholesterol levels in human beings with at the least one hazard issue for coronary heart sickness. but, dha does no longer appear to decrease overall cholesterol in people with excessive cholesterol levels. also, most research suggests that it does not boom excessive-density lipoprotein (hdl or "exact") cholesterol, even though a few conflicting research exists. dha may boom low-density lipoprotein (ldl or "horrific") ldl cholesterol. but this impact may not be clinically large. dha does now not appear to improve cholesterol in youngsters with high cholesterol levels.