guggul is made from the sap (gum resin) of the commiphora mukul tree, that is native to india. this tree has been utilized in ayurvedic medication for centuries, and ayurvedic texts courting back to six hundred bc suggest it for treating atherosclerosis.
these days guggul gum resin is used for arthritis, reducing high cholesterol, "hardening of the arteries" (atherosclerosis), acne and other skin diseases, and weight reduction.
different names is guggul recognised through:
devadhupa, balsamodendrum wightii, balsamodendrum mukul, commiphora mukul, commiphora wightii, gomme guggul, gomme-résine de guggul, guggal, guggul gum resin, guggul lipids, guggulipid, guggulipide, guggulu, guggulu suddha, guggulsterone, guggulstérone, guggulsterones, guggulstérones, guglipid, gugulipid, gum guggal, gum guggulu, indian bdellium, indian bdellium-tree, koushika, mukul myrrh tree, palankasha, yogaraj guggul gum resin.
probable effective for:
treating a few kinds of acne. guggul appears to paintings about in addition to the antibiotic tetracycline within the treatment of nodulocystic pimples. each treatments decrease pain, swelling , and redness (infection), and the wide variety of acne outbreaks.
possibly useless for:
obesity. some studies shows that taking a aggregate of guggul, phosphate, hydroxycitric acid, and l-tyrosine, at the side of exercising and a discounted-calorie food regimen, may barely lessen weight. but, maximum other research suggests that guggul does no longer have an effect on body weight in obese or obese human beings.
inadequate evidence to charge effectiveness for:
high ldl cholesterol. there may be inconsistent evidence about the consequences of guggul on ldl cholesterol. taking 3000 or 6000 mg of guggul day by day does no longer appear to decrease total ldl cholesterol or triglycerides, or raise excessive-density lipoprotein (hdl or "accurate') ldl cholesterol in humans with excessive cholesterol who eat a western food regimen. but, guggul does seem to reduce cholesterol levels in humans following an indian weight loss plan.
osteoarthritis. early studies shows that taking 500 mg of guggul (containing three.5% guggulsterones) three instances each day would possibly improve arthritis ache.
rheumatoid arthritis. early studies shows that taking guggul 3000 mg each day for 4 months can enhance signs and symptoms of rheumatoid arthritis.