maca is a plant that grows in central peru inside the high plateaus of the andes mountains. it's been cultivated as a vegetable crop on this vicinity for as a minimum 3000 years. maca is a relative of the radish and has an scent similar to butterscotch. its root is used to make remedy.
people take maca by using mouth for "tired blood" (anemia); continual fatigue syndrome (cfs); and enhancing strength, stamina, athletic performance, and reminiscence. human beings also take maca through mouth for girl hormone imbalance, menstrual troubles, symptoms of menopause, improving fertility, and sexual dysfunction resulting from antidepressants, susceptible bones (osteoporosis), melancholy, stomach cancer, leukemia, hiv/aids, tuberculosis, erectile dysfunction (ed), to arouse sexual desire, and to reinforce the immune device.
in ingredients, maca is eaten baked or roasted, organized as a soup, and used for making a fermented drink called maca chicha.
in agriculture, it is used to increase fertility in cattle.
other names is maca regarded via:
ayak chichira, ayuk willku, ginseng andin, ginseng péruvien, lepidium meyenii, lepidium peruvianum, maca maca, maca péruvien, maino, maka, peruvian ginseng, peruvian maca.
inadequate evidence to price effectiveness for:
sexual dysfunction due to antidepressant tablets. early research shows that taking maca twice each day for 12 weeks slightly improves sexual dysfunction in ladies taking antidepressants.
male infertility. early studies indicates that taking a particular maca product (maca gelatinizada la molina, laboratories hersil, lima, peru) each day for 4 months increases semen and sperm remember in healthy men. but it's not clear if this effects in progressed fertility.
postmenopausal conditions. research shows that taking maca (maca powder healthychoices, murwillumbah, nsw, australia) every day for 6 weeks barely improves blood pressure and a few aspects of temper, together with depression and tension, in postmenopausal ladies. however benefits are very small.
sexual preference. early research suggests that taking a particular maca product (maca gelatinizada l. a. molina, laboratories hersil, lima, peru) daily for 12 weeks can boom sexual choice in healthful men.
"tired blood" (anemia).
chronic fatigue syndrome (cfs).
enhancing power and athletic overall performance.
lady hormone imbalance.
signs and symptoms of menopause.
stomach most cancers.
boosting the immune machine.
extra proof is wanted to price the effectiveness of maca for these uses.