omega-6 fatty acids are styles of fat. some types are found in vegetable oils, along with corn, nighttime primrose seed, safflower, and soybean oils. other types of omega-6 fatty acids are determined in black currant seed, borage seed, and nighttime primrose oils.
omega-6 fatty acids are used for lots conditions, however up to now, the satisfactory facts that science can offer is that setting arachidonic acid, a selected omega-6 fatty acid, doesn't improve toddler improvement. now not sufficient studies has been carried out on omega-6 fatty acids to choose whether or not or no longer they may be effective for different makes use of.
omega-6 fatty acids are used for reducing the danger of coronary heart sickness, reducing total levels of cholesterol, reducing "awful" (ldl) levels of cholesterol, raising "properly" (hdl) levels of cholesterol, and lowering most cancers hazard.
most of the information we've on omega-6 fatty acid supplements comes from analyzing unique omega-6 fatty acids or plant oils containing omega-6 fatty acids. see the separate list for nighttime primrose oil.
other names is omega-6 fatty acids acknowledged with the aid of:
acides gras essentiels n-6, acides gras oméga-6, acides gras omégas 6, acides gras polyinsaturés, acidos grasos omega 6, age, agpi, huiles d'oméga 6, n-6, n-6 efas, n-6 crucial fatty acids, omega 6, omega-6 polyunsaturated fatty acids, omega 6 oils, polyunsaturated fatty acids, pufas.
in all likelihood useless for:
multiple sclerosis (ms). taking omega-6 fatty acids does no longer appear to prevent the progression of ms.
inadequate evidence to charge effectiveness for:
attention deficit-hyperactivity disorder (adhd). early research indicates that taking a aggregate of omega-three and omega-6 fatty acids twice daily for three-6 months does no longer enhance signs of adhd in maximum youngsters.
eyelid swelling because of a problem with oil glands within the eyelids. early research shows that taking a particular product (medilar fidia oftal bausch & laomb prescribed drugs) that contains omega-6 fatty acids once daily for 180 days along side cleaning the eyelids can improve cloudiness in the eyes, blockage of the oil glands, and eyelid swelling in human beings with an eyelid swelling because of a trouble with oil glands inside the eyelid.
developmental coordination sickness (dcd). early studies shows that taking a mixture of omega-6 and omega-three fatty acids for 3 months can enhance reading, spelling, and conduct, but no longer coordination or movement in youngsters with dcd.
laser eye surgical treatment. early studies suggests that taking a pill that consists of an omega-6 fatty acid, as well as beta-carotene and different substances, can improve tear manufacturing and enhance eye healing after laser eye surgical operation.
enhancing intellectual development or growth in infants.including arachidonic acid (an omega-6 fatty acid) to little one formulation does no longer seem to enhance mental improvement or increase in infants up to 18 months antique. toddlers fed components with arachidonic acid and docosahexaenoic acid for the first 4 months of life did no longer have better iq scores, but have been capable of procedure records extra quick.
respiration infection in infants. early research suggests that toddlers fed system supplemented with arachidonic acid and docosahexaenoic acid for the first yr of existence had a lower danger of respiratory infection.
diarrhea in babies. early research indicates that toddlers fed formulation supplemented with arachidonic acid and docosahexaenoic acid for the primary 12 months of lifestyles had a decrease chance of diarrhea.
lowering the threat of coronary heart ailment.
lowering horrific cholesterol levels (ldl).
growing right cholesterol levels (hdl).
decreasing the chance of most cancers.
extra evidence is wanted to rate the effectiveness of omega-6 fatty acids for these uses.