selenium is a mineral located in soil, water, and some ingredients. it's miles vital for making many frame techniques work efficaciously.
maximum of the selenium in the frame comes from the weight loss plan. the amount of selenium in food depends on wherein it's far grown or raised. crab, liver, fish, poultry, and wheat are typically suitable selenium sources. the quantity of selenium in soils varies a lot round the world, this means that that the meals grown in these soils also have differing selenium ranges. in the u.s., the japanese coastal simple and the pacific northwest have the lowest selenium tiers. people in those areas certainly absorb approximately 60 to ninety mcg of selenium in line with day from their diet. although this amount of selenium is ok, it's far under the average every day intake within the u.s., which is a hundred twenty five mcg.
selenium is used for sicknesses of the heart and blood vessels, including stroke, "hardening of the arteries" (atherosclerosis), complications from statin pills, extraordinary levels of cholesterol, and excessive blood strain for the duration of being pregnant. it's also used for diverse cancers along with most cancers of the prostate, colon and rectum, stomach, esophagus, lung, ovaries, bladder, and skin.
selenium is also used for alcohol-related liver sickness, asthma, eczema, enlarged prostate, liver disorder, hepatitis c, diabetes, kashin-beck disorder, low beginning weight, muscular dystrophy, pancreas contamination, swelling after surgical procedure, itchy and scaly pores and skin (psoriasis), selenium deficiency, blood infection, inflammatory bowel disorder, kashan disease, and osgood-schlatter disease.
some people take selenium by means of mouth for beneath-energetic thyroid, thyroid inflammation, osteoarthritis, rheumatoid arthritis (ra), a watch sickness referred to as macular degeneration, hay fever, infertility, cataracts, grey hair, abnormal pap smears, continual fatigue syndrome (cfs), mood issues, arsenic and mercury poisoning, and stopping miscarriage.
selenium is also taken by mouth for stopping extreme headaches and dying from critical ailments together with head injury and burns. it is also used for stopping chook flu, swine flu, treating hiv/aids, and decreasing aspect outcomes from cancer chemotherapy and radiation.
selenium is given through an iv whilst a person has skilled a trauma and is seriously unwell.
different names is selenium recognized by way of:
atomic number 34, dioxyde de sélénium, ebselen, l-selenomethionine, l-sélénométhionine, levure sélénisée, numéro atomique 34, se, selenio, selenite, sélénite de sodium, sélénium, selenium ascorbate, selenium dioxide, selenized yeast, selenomethionine, sélénométhionine, sodium selenite.
likely powerful for:
selenium deficiency. taking selenium via mouth is effective for stopping selenium deficiency.