lycopene is a obviously occurring chemical that offers end result and greens a pink color. it's miles one among some of pigments called carotenoids. lycopene is discovered in tomatoes, watermelons, red oranges, crimson grapefruits, apricots, rosehips, and guavas. in north the united states, eighty five% of dietary lycopene comes from tomato merchandise which includes ketchup, tomato juice, sauce, or paste. a serving of clean tomatoes includes among four mg and 10 mg of lycopene, at the same time as one cup (240 ml) of tomato juice presents approximately 20 mg. processing raw tomatoes the use of heat (inside the making of tomato juice, tomato paste or ketchup, as an instance) certainly adjustments the lycopene inside the uncooked product right into a form that is easier for the frame to apply. the lycopene in supplements is ready as clean for the body to use as lycopene observed in food.
humans take lycopene for stopping coronary heart disease; "hardening of the arteries" (atherosclerosis); and cancer of the prostate, breast, lung, bladder, ovaries, colon, and pancreas. lycopene is likewise used for treating human papilloma virus (hpv) infection, benign prostatic hyperplasia (bph), asthma, hypertension, high cholesterol, congestive coronary heart failure (chf), gingivitis, and menopausal signs. a few people also use lycopene to prevent cataracts, amyotrophic lateral sclerosis (als, lou gehrig's disorder), parkinson's disorder, and sunburn.
other names is lycopene known through:
all-trans lycopene, all-trans lycopène, cis-lycopène, licopeno, lycopène, lycopenes, lycopènes, psi-psi-carotene, psi-psi-carotène.
in all likelihood effective for:
excessive blood pressure. taking a selected lycopene product (lycomato, lycored corp., orange, nj) every day for 8 weeks seems to decrease blood pressure in humans with excessive blood strain. however, taking this identical product did not lower blood stress in humans with pre-hypertension.
likely useless for:
bladder most cancers. studies suggests that there's no hyperlink among lycopene intake in the weight-reduction plan or lycopene blood levels and the risk for bladder cancer.
diabetes. studies shows that improved lycopene intake inside the food regimen does now not lower the chance of growing diabetes.
parkinson's disease. studies suggests that extended lycopene consumption in the food regimen does no longer lower the threat of growing parkinson's sickness.